Corporate Classes
Whether through in-office classes or by arranging group access to our current online offerings, adding yoga classes to your employee benefits is a win for all.
Studies show us again and again the stress-reducing and physically restoring benefits of yoga. Students can learn important exercises to help refocus a wandering mind, reduce fatigue from long periods of sitting, encourage the function of the left/right hemispheres of the brain when a project calls for more than you seem to have in you (it’s true!), and support immune systems. All this can help improve job satisfaction and performance as well as serve as a valuable recruiting incentive.
in-person classes are tailored to your group
breath techniques to help reduce stress and improve focus
movement to help counter negative effects of poor office posture and long seated periods
on-site classes make it easy for any employee to attend
Stand Out from the Competition
It takes only an open space to be able to offer in-office yoga classes. Often, insurance partners will cover some or all of the cost of the classes. Participating companies can also boast an important health and life/work balance incentive when recruiting valuable talent.